Episode #39:Resentments and The Other B-Word: How to Stop Being Conflict Avoidant.

Nov 30, 2018

This Episode

You Will Learn

  • Why we (substance users) learn to avoid conflict
  • Symptoms to watch for
  • Oh yeah, that’s what a resentment is…
  • So what are Boundaries exactly?
  • What does a boundary sound like?
  • Right, but how do I actually get me some boundaries?

Resources & Links

Episode #39:Resentments and The Other B-Word: How to Stop Being Conflict Avoidant.

Solid suggestions to help establish boundaries throughout the holidays and throughout the year.  Knowing where your boundaries lie is critical to leading a well-balanced life but this time can elicit more boundary-crossing and from so many different sources that it’s imperative to protect your ‘sacred space.’

Enjoy!  xoxo Lynn

 

 

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