Articles

I am not an alcoholic or an addict…I am a SoberSoul.

SoberSoul….a person who creates, practices and lives the life we want, need and deserve. We seek information, motivation, and inspiration for learning ways to return to a balanced state of health, mind and strength. We seek to rediscover the essence of who we are and...

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I am not an alcoholic or an addict…I am a SoberSoul.

SoberSoul….a person who creates, practices and lives the life we want, need and deserve. We seek information, motivation, and inspiration for learning and consistently practicing ways to return to a balanced state of health, mind, and strength. We seek to rediscover...

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Reducing the Harm of the Holidays

Harm Reduction During the Holidays The holidays can be a gift and a curse. On one hand, the season is a time of celebration with delicious foods, time with family and loved ones, and an opportunity to have fun and relax. On the other hand, families can be triggering,...

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Have We Whitewashed Authenticity?

Have We Whitewashed Authenticity? I’ve lost count of the amount of times I’ve seen a yogi on Instagram sharing her “authentic” self — with the accompanying hashtags “#authentic,” “#spiritual warrior” and “#yogaeverydamnday” — so much so that over the past five years,...

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A Modern Approach to Sobriety: The SoberSoul Method

The following is an excerpt from the "Start" section (for those beginning their journey) on my upcoming SoberSoul Membership Site.    SoberSoul Recovery, "The Club":  Coming May 2018 Have I mentioned recently how grateful I am to be sober?  If you would have told me...

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